Your Compass from Confusion to Confidence

Eight stops across four zones — each one opens right below the map, with a real person to walk you through it. Go in order, or go where you need. Nothing is locked.

You found the right place 💛

A lupus diagnosis is a lot. You don't have to figure it out alone.

Start with a 2-minute welcome from someone who's been exactly where you are — then tap Stop 1 on the map above whenever you're ready.

Video placeholder 2:04

Welcome — you're going to be okay

Jasmine W. · Lupus LA peer mentor, diagnosed 2014

Video placeholder

In this stop

⚠️ Feeling a flare?

Take a breath. Let's figure out the right next step together. Which sounds most like right now?

🏠 Monitor at home

Familiar fatigue, joint aches, or mild rash
Symptoms feel like ones you've had before
No new fever, chest pain, or swelling

📞 Call your doctor today

New or noticeably worse symptoms
Fever without a clear cause
Symptoms lasting longer than usual

🚨 Seek emergency care now

Chest pain or trouble breathing
Sudden severe headache, confusion, or weakness
Significant new swelling or very little urination

This tool supports — never replaces — your care team's guidance. When in doubt, call your doctor. In an emergency, call 911.

You're not alone in this. 💛

Real people at Lupus LA — many living with lupus themselves — are here for you.